I did go to the fitness center yesterday, and I walked at a brisk pace for 20 minutes, then I did the exercise bike for 15, on level one-fat burning. It burned off 67 calories.
It felt good to exercise, and at elast today I am not sore. I am going to go 3x this week-and add a day a week, until I am up to 6x per week.
I am taking both yoga and tai chi next semester, and I may sign up for some other fitness classes. I want to look really hot by this time next year! No more Buddha Belly!